How To Cook With Rso?

How To Cook With Rso? Rick Simpson Oil (RSO) is a concentrated form of cannabis oil known for its potent medicinal properties. While commonly used for its health benefits, RSO can also be incorporated into culinary creations to infuse dishes with its therapeutic properties. In this article, we’ll guide you through the process of cooking with RSO, ensuring you get the most out of this powerful substance in a delicious and versatile way.

Understanding RSO

Before delving into cooking with RSO, it’s essential to grasp the fundamentals of this concentrated cannabis oil. RSO is made by extracting cannabinoids and other beneficial compounds from cannabis using a solvent, typically ethanol. The result is a thick, dark oil that is exceptionally rich in THC, CBD, and other cannabinoids, making it a powerful therapeutic agent.

Choosing the Right RSO

When cooking with RSO, it’s crucial to select a high-quality product from a reputable source. Look for RSO that has been lab-tested for potency and purity to ensure you’re getting a reliable and safe product.

Dosage Considerations

RSO is highly concentrated, so it’s important to start with a small amount and gradually increase the dosage as needed. A rice-sized grain of RSO is a good starting point for most recipes, but it’s always wise to consult with a healthcare professional, especially if you are new to using cannabis products.

Incorporating RSO into Recipes

  1. Infused Oils and Butter

One of the most straightforward ways to cook with RSO is to infuse it into oils or butter. Simply melt the desired amount of oil or butter in a saucepan over low heat and stir in the RSO until it’s fully incorporated. Use the infused oil or butter in your favorite recipes, such as sautéed vegetables, pasta dishes, or baked goods.

  1. Salad Dressings and Sauces

RSO can add a unique depth of flavor and therapeutic benefits to salad dressings and sauces. Mix a small amount of RSO with olive oil, vinegar, herbs, and seasonings to create a flavorful dressing. Similarly, incorporate RSO into sauces for pasta, stir-fries, or meat dishes for an extra kick of cannabis goodness.

  1. Smoothies and Beverages

For a healthful and invigorating twist, add RSO to your morning smoothie or beverage of choice. Blend it with fruits, vegetables, yogurt, and liquid of your choice for a nutritious and medicinally potent drink.


Cooking with RSO opens up a world of culinary possibilities while harnessing the therapeutic benefits of this powerful cannabis extract. By understanding the basics of RSO, choosing a reliable product, and experimenting with dosage, you can create delectable dishes that nourish both body and soul. Remember to start slow and consult with a healthcare professional if you have any concerns about incorporating RSO into your diet. With a little creativity and experimentation, you’ll be well on your way to mastering the art of cooking with RSO.

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